Event One

You are invited to join Mindfulness Sessions – Volume 1 with the theme:
“From Anxiety to Calm: Mindfulness & Wine” 🍷

🗓 Date: Saturday, October 18th, 2025
⏰ Time: 6:00 PM – 9:00 PM
📍 Location: Quito
💵 Price: USD 30 | Early registration (until Sept 30): USD 20

In just 3 hours, you will enjoy:
🌱 Practical Mindfulness and Distress Tolerance techniques to apply in your daily life.
🌱 A space to relax and reconnect with yourself.
🌱 Printed materials to continue your practice at home.
🌱 A complimentary glass of wine, plus cocktails and mocktails available for purchase by Chakawui Licores.

✨ Facilitator: Neuropsychologist Stephanie Romero Ponticelli, CEO of the first DBT Center in Quito and Founder of the MindfulSteph DBT Training Center.

🍷 Sponsored by: Chakawui Licores de Las Artigas and MindfulSteph DBT – DBT Training Center Quito

Don’t miss this transformative experience!